Started a diet
Recently i've been piling on the pounds a bit (now up to 34 inch waistline) so decided to start eatling less and better.
I've been on it a week, the first couple of days i felt terrible, lethargic and no energy but now i feel a lot better and have more energy already. I've seriously cut down on carbs - i've cut out potatoes, chips and bread (have had the occasional sandwich which is ok) and also stopped drinking sugary fruit juices (now drink water, tea or cranberry juice. I tried kale which was disgusting). Now eating more chicken, eggs, lean meats, veg, and fish.
Not cut out booze yet though! One step at a time!
I've been on it a week, the first couple of days i felt terrible, lethargic and no energy but now i feel a lot better and have more energy already. I've seriously cut down on carbs - i've cut out potatoes, chips and bread (have had the occasional sandwich which is ok) and also stopped drinking sugary fruit juices (now drink water, tea or cranberry juice. I tried kale which was disgusting). Now eating more chicken, eggs, lean meats, veg, and fish.
Not cut out booze yet though! One step at a time!
The trouble with tribbles is.......
Comments
If you do manage to do that, leave this place and never return....
You won't see pictures of anything cos i've lost my USB cable to connect to my PC and i can't be bothered posting saucers anymore anyway.
Don’t try to eat less—you’ll feel miserable; but do eat better. A diet should be a lifestyle, not a torture by starvation.
PM me, if you want to talk about saying no to carbs. ;)
Author of A Yankee in Iraq, a 50 fps shoot-’em-up—the first game to utilize the floating bus on the +2A/+3,
and zasm Z80 Assembler syntax highlighter.
Member of the team that discovered, analyzed, and detailed the floating bus behavior on the ZX Spectrum +2A/+3.
A few Spectrum game fixes.
Me imagines someone walking around Tesco pointing at items and yelling "Oi! No!"
Only every other Saturday, though.
Author of A Yankee in Iraq, a 50 fps shoot-’em-up—the first game to utilize the floating bus on the +2A/+3,
and zasm Z80 Assembler syntax highlighter.
Member of the team that discovered, analyzed, and detailed the floating bus behavior on the ZX Spectrum +2A/+3.
A few Spectrum game fixes.
Now all I'm thinking is "Oolah Oops are Oopy!" ;)
https://mb.boardhost.com/BikerMike/index.html?1593001131
It was all going well till she suggested shots! :))
So, what's the plans for the 2nd date?
The girl was suggesting shots? Thats one hard woman you've got there
https://mb.boardhost.com/BikerMike/index.html?1593001131
All cats are Aliens you know, you may just have foiled an attempted invasion and saved the world, was it a Santander ATM by any chance ?
I eat fruit (apples, grapes, blueberries, pears or bananas) for snacks.
Been doing this for three months.
Still haven't lost any weight.
Colds are caused by viruses, not “cold weather,” so no direct connection with catching a cold in July. Ironically, only about 25 percent of cases of the common cold exhibit symptoms. Three-quarters are asymptomatic; in other words—you don’t know you have a cold more often than you do.
I used to catch a cold regularly. I then re-evaluated my general hygiene and stopped worrying about drafts, dressing warmly, and other “common-knowledge” nonsensical advice for avoiding catching a cold. Now I get it maybe once every two or three years, if that.
Apples, grapes, blueberries, pears, bananas, and other fruit are still sugars. Also, what about pasta, rice, potatoes, breads, and grains? Or sugary drinks (including juices)? Besides, if you still need snacks—whether due to actual cravings or out of habit—you’re doing something wrong.
Author of A Yankee in Iraq, a 50 fps shoot-’em-up—the first game to utilize the floating bus on the +2A/+3,
and zasm Z80 Assembler syntax highlighter.
Member of the team that discovered, analyzed, and detailed the floating bus behavior on the ZX Spectrum +2A/+3.
A few Spectrum game fixes.
I've not cut down on booze, I probably should, but I drink good beer, not Bud, or Fosters, or any of that rotten pisswater, the beer I drink potentially has a nutrition count :p
But my job is very physical, and I only drink pop at work, which I no doubt burn off pretty well since I'm constantly moving.
I rarely eat snacks at all, but every now and then I'll get a craving for something really shite like a massive bag of crisps, or a whole tub of Ice-cream, and believe me I pound that sh*t when it happens...….Could be once a month, could be 6 months....Never can tell.
Bad diet or being a fat bast won't be what kills me, smoking, lack of sleep, and stress will kill me long before I get fat I guarantee it :))
Author of A Yankee in Iraq, a 50 fps shoot-’em-up—the first game to utilize the floating bus on the +2A/+3,
and zasm Z80 Assembler syntax highlighter.
Member of the team that discovered, analyzed, and detailed the floating bus behavior on the ZX Spectrum +2A/+3.
A few Spectrum game fixes.
With losing weight. Climb stairs - Burn calories - lose weight
There's something I don't get it! :-?
For starters, climbing stairs is not going to make much of a dent. You’d have to do it for hours on end at a fairly vigorous pace to lose any appreciable amount of weight.
More importantly, it’ll have the opposite effect in the long run: exercise (i.e. expend extra energy)—>eat more to compensate—>gain weight.
It’s a common misconception that exercise causes weight loss. Ever heard of the phrase “work up an appetite”?
Author of A Yankee in Iraq, a 50 fps shoot-’em-up—the first game to utilize the floating bus on the +2A/+3,
and zasm Z80 Assembler syntax highlighter.
Member of the team that discovered, analyzed, and detailed the floating bus behavior on the ZX Spectrum +2A/+3.
A few Spectrum game fixes.