Trying to shift a stone or two and had a bit of a fast day today, so nothing much on my saucer. Cup of tea for breakfast, another one for lunch, a couple of slices of bread and some cucumber for dinner (was going to have houmous but it's gone off).
That's more or less it, apart from a handful of nuts.
And I feel surprisingly OK, a little bit hungry, but not ravenous. I've got a bit of a weird headache but that could be because I did 3 hours work for someone and my brane hurts.
Eff' me....I did the full 5 minutes, after about 3 minutes it doesn't even sound like she' saying "go on go on" anymore, it's like a bizarre surreal tape loop of some weird vocal trippy music.....by the time 5 minutes was up I could still hear it...but it still didn't sound like "go on go on"?
It's a bit like if you say "cup of tea" over and over really fast, eventually it turns into "badigger badigger badigger badigger" or something :lol:
Trying to shift a stone or two and had a bit of a fast day today, so nothing much on my saucer. Cup of tea for breakfast, another one for lunch, a couple of slices of bread and some cucumber for dinner (was going to have houmous but it's gone off).
That's more or less it, apart from a handful of nuts.
And I feel surprisingly OK, a little bit hungry, but not ravenous. I've got a bit of a weird headache but that could be because I did 3 hours work for someone and my brane hurts.
:o
You must be crackers..! I get hungry if I haven't eaten for about 2 hours.
Bought some bananas yesterday for the first time in yonks. There must be something subliminal going on methinks...
Well I still feel OK this morning. Some people say it puts your body into "starve mode" meaning you hold onto fat for longer, but we'll see...
Make sure you eat a breakfast. That way you''ll kickstart your metabolism. If you skip breakfast, your body will store fat.
Try looking up intermittant fasting, that's supposed to be really good for you. One of my mates swears by it and he's practically a bean pole!
Make sure you eat a breakfast. That way you''ll kickstart your metabolism. If you skip breakfast, your body will store fat.
Try looking up intermittant fasting, that's supposed to be really good for you. One of my mates swears by it and he's practically a bean pole!
Yep I always have something for breakfast even if it's just a couple of Weetabix or a banana.
Having a cup of (lemon green) tea now, that always fills me up and stops me from gorging myself on crap in the evenings. I'll never be a proper tea drinker - it's the milk I can't stand - and normal green tea is too bitter, but after 39 years I can finally understand why people go "Ooh lovely, a cup of tea!"
I thought the Portuguese were the only ones that liked Sardines. :)
Although if I had to choose between the canned stuff and the fresh grilled ones, I would go for the latter. We like to eat them on top of a slice of fresh Artisan bread, and then we ear the bread afterwards.
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That's more or less it, apart from a handful of nuts.
And I feel surprisingly OK, a little bit hungry, but not ravenous. I've got a bit of a weird headache but that could be because I did 3 hours work for someone and my brane hurts.
It's a bit like if you say "cup of tea" over and over really fast, eventually it turns into "badigger badigger badigger badigger" or something :lol:
:o
You must be crackers..! I get hungry if I haven't eaten for about 2 hours.
Bought some bananas yesterday for the first time in yonks. There must be something subliminal going on methinks...
I've already cut right down on cheese and go running every other day. Just want to get rid of the old spare tyre :)
I LOVE cheese, and that is my downfall (that and crisps). You can buy low fat cheese but it doesn't taste the same.
Sausage roll, Uncle Ben's Mexican rice and baked beans.
Took the pic before smothering the lot with Heinz BBQ sauce.
Glad you did, otherwise it would have spoiled the presentation.
EDIT: are those beans cold?
Nah, it was one of those Heinz snap pots. You heat them up in the microwave for 1 minute and they're somewhere between tepid and lukewarm.
I'll start...
1 sausage roll
Over to you Morkin... :grin:
Make sure you eat a breakfast. That way you''ll kickstart your metabolism. If you skip breakfast, your body will store fat.
Try looking up intermittant fasting, that's supposed to be really good for you. One of my mates swears by it and he's practically a bean pole!
I'm estimating 24 grains of rice and 10,000,293 beans.
I'd have the BBQ sauce (or more likely HP) on the sausage roll but not on the rest.
Yep I always have something for breakfast even if it's just a couple of Weetabix or a banana.
Having a cup of (lemon green) tea now, that always fills me up and stops me from gorging myself on crap in the evenings. I'll never be a proper tea drinker - it's the milk I can't stand - and normal green tea is too bitter, but after 39 years I can finally understand why people go "Ooh lovely, a cup of tea!"
*runs away*
Boneless fish fillet in spicy green tomato sauce, boiled, and rice with vegetables. Cup of wine on the side for me.
Looks like you've boiled the Loch Ness monster in that pot on the left..! :o
It's not that chicken in a can again is it?
The first bite is with the eye. I'll leave it thanks :lol:
Is everyone on a diet or something?
Whenever I see some unusual food, the first thing i look at is which country the poster is from........
York :o:o:o:o
Although if I had to choose between the canned stuff and the fresh grilled ones, I would go for the latter. We like to eat them on top of a slice of fresh Artisan bread, and then we ear the bread afterwards.
Scotsmans definition of a healthy square meal? :lol:
The white stuff on the lettuce is salad cream which i've never tried before, i should have stuck to mayo.
So you had a "slow day" then?
Is this the 5-2 diet or something Lee?